September 2 marks two years since I started my journey to become healthier by eating clean, exercising and clearing my mind. It hasn’t been easy, especially towards the beginning part of
I started a new venture this week! CrossFit! I am now a member of Mission CrossFit in Mission Viejo, CA. After two days of working out in the gym I
Where do I begin? I use to dream of what it would be like living a life where I was 225 lbs. again! I would think about what people would
When I set out on my journey to become healthier back on September 2, 2014 I set my goal weight of being 200 lbs. Once reached I would then adjust
It is inevitable we will all go through challenges in life. We will all come across those days of doubt, days of darkness, days of nothing going right. We can either
In the past I made challenges for myself only to find myself breaking them after an hour or after a day or two, or even after a week! I knew