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Workouts

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It’s Been Two Years Since I Started My Journey!

  • ByMichael
  • September 2, 2016
September 2 marks two years since I started my journey to become healthier by eating clean, exercising and clearing…
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Living Life As a Warrior

  • ByMichael
  • June 28, 2016
I started a new venture this week! CrossFit! I am now a member of Mission CrossFit in Mission…
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Now Cycling As One Of My Exercises

  • ByMichael
  • August 26, 2015
I decided a while ago it was time to get back on the bike to get the heart pumping,…
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Taking More Steps Throughout the Day – How to Improve on It –

  • ByMichael
  • May 4, 2015
Step counters. Do they really motivate people to get more exercise? To be more active throughout the day?…
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Reaching and Obtaining a Goal

  • ByMichael
  • April 27, 2015
This month week I reached a goal – I should say it’s not ‘a’ goal but a pretty big goal. I…
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Time to Start Down a New Path

  • ByMichael
  • March 23, 2015
Starting on September 2, 2014 I started eating clean. Along with eating clean I started walking 20 –…
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Was It Just a Dream?

  • ByMichael
  • March 17, 2015
I was lying in bed unable to go back to sleep. It was only 4:18 AM, I had…
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Seeing and Feeling a Difference

  • ByMichael
  • January 22, 2015
The minutes turn into hours, hours turn into days, days turn into weeks and weeks turn into months!…
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The Seventeenth Day – Going Onward

  • ByMichael
  • October 18, 2014
I awake from a dream – not able to remember what it was about already but that it…
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The Journey Continues on a New Path

  • ByMichael
  • October 2, 2014
Today I start down a new path I found and unlock yesterday! Today I start my next challenge and…
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Day Twenty-Two

  • ByMichael
  • September 23, 2014
Today was a beautiful morning to go walking. Clear blue sky with the sun shining just over the…
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Rising Up From The Darkness to See the Light Within

  • ByMichael
  • December 21, 2021
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Believe, Trust, Love Yourself!

  • ByMichael
  • February 23, 2021
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Picture of a Self Portrait

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  • May 3, 2020
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I Give Unto Thee a Single Yellow Rose

  • ByMichael
  • July 4, 2019
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