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ChooseLife

103 posts
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Rising Up From The Darkness to See the Light Within

  • ByMichael
  • December 21, 2021
Where do I begin? So much has happened since the last time I wrote a post! The last…
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Believe, Trust, Love Yourself!

  • ByMichael
  • February 23, 2021
There will be moments in life we may feel and think ‘life is so out of focus’ when…
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Picture of a Self Portrait

  • ByMichael
  • May 3, 2020
As I sit and ponder about life many memories such as events, people, what’s been in my mind…
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I Give Unto Thee a Single Yellow Rose

  • ByMichael
  • July 4, 2019
I give unto thee a single yellow rose. This is not any ordinary yellow rose but one with…
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Looking From a Different Perspective

  • ByMichael
  • June 2, 2019
“By truly looking at your soul you will find many majestic places you never though were there simply…
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4 Years Ago A Journey Began!

  • ByMichael
  • September 2, 2018
Today, September 2, 2018 marks 4 years from the day I started eating clean; the day my life…
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Together We Are Strong!

  • ByMichael
  • January 15, 2018
As we go through our lives day after day stop to take a small break from the hustle…
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To Be Your Best, Be You!

  • ByMichael
  • December 17, 2017
I grew up thinking I needed to always be this perfect individual and if I was not life…
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Let Your Light Shine!

  • ByMichael
  • November 20, 2017
Let your light shine forth unto all those who may cross your path! It mattereth not how bright…
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Stepping Through The Fogginess!

  • ByMichael
  • November 19, 2017
There will be days your mind will seem to be foggy with all which goes on around you in life!…
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Create A Masterpiece Each Day!

  • ByMichael
  • September 15, 2017
We are all unique! Trust in yourself! Be yourself! Love yourself! Each start of day we all begin…
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Personal Battles

  • ByMichael
  • March 31, 2017
It has been some time now since I started approaching my original goal weight of being 225 pounds.…
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Shattering My Own Personal Prison

  • ByMichael
  • March 27, 2017
It has been some time since I’ve written so I would like to update you as to where…
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It’s Been Two Years Since I Started My Journey!

  • ByMichael
  • September 2, 2016
September 2 marks two years since I started my journey to become healthier by eating clean, exercising and clearing…
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Living Life As a Warrior

  • ByMichael
  • June 28, 2016
I started a new venture this week! CrossFit! I am now a member of Mission CrossFit in Mission…
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Creating & Living Our Dreams

  • ByMichael
  • May 27, 2016
Where do I begin? I use to dream of what it would be like living a life where…
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Target Weight Acquired – A New Goal Set

  • ByMichael
  • April 24, 2016
When I set out on my journey to become healthier back on September 2, 2014 I set my…
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Working Through Those Dark Days

  • ByMichael
  • April 23, 2016
It is inevitable we will all go through challenges in life. We will all come across those days of…
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Moving Towards My Goal Weight!

  • ByMichael
  • February 18, 2016
In the past I made challenges for myself only to find myself breaking them after an hour or…
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Anything is Possible – We Only Need To Believe!

  • ByMichael
  • December 31, 2015
I would see the articles and pictures of those who were overweight now enjoying life since they lost…
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Reflections Of The Past

  • ByMichael
  • December 28, 2015
My journey for becoming healthier continues to move forward with great success! I continue to clear my mind…
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One Year & Beyond

  • ByMichael
  • October 22, 2015
On September 2, 2014 I started eating clean to do one thing, become healthier by losing weight. 1…
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Now Cycling As One Of My Exercises

  • ByMichael
  • August 26, 2015
I decided a while ago it was time to get back on the bike to get the heart pumping,…
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You Are Never Alone

  • ByMichael
  • July 26, 2015
I am still continuing on with my journey to become healthy. As it moves forward I continue to…
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I Cried The Other Day…

  • ByMichael
  • June 1, 2015
I Cried The Other Day… They were not tears of discomfort. Nor tears of shame. Nor tear of…
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Our Journey’s Crossroads

  • ByMichael
  • May 18, 2015
There are times when we travel on our life’s journey where we reach a crossroad, or a fork…
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Taking More Steps Throughout the Day – How to Improve on It –

  • ByMichael
  • May 4, 2015
Step counters. Do they really motivate people to get more exercise? To be more active throughout the day?…
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The Beginning Begins Now

  • ByMichael
  • April 30, 2015
I told myself this week I would do better at keeping up with my journey online by writing…
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Reaching and Obtaining a Goal

  • ByMichael
  • April 27, 2015
This month week I reached a goal – I should say it’s not ‘a’ goal but a pretty big goal. I…
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Time to Start Down a New Path

  • ByMichael
  • March 23, 2015
Starting on September 2, 2014 I started eating clean. Along with eating clean I started walking 20 –…
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Was It Just a Dream?

  • ByMichael
  • March 17, 2015
I was lying in bed unable to go back to sleep. It was only 4:18 AM, I had…
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The Fire Burns Within

  • ByMichael
  • March 12, 2015
As I am continue with eating clean I’ve been preparing for the 5K walk coming up this Saturday,…
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I Am Doing It!

  • ByMichael
  • February 24, 2015
I am definitely doing it – I am eating healthy by eating clean, I am exercising by walking…
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Seeing and Feeling a Difference

  • ByMichael
  • January 22, 2015
The minutes turn into hours, hours turn into days, days turn into weeks and weeks turn into months!…
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Getting So Much More Than Expected

  • ByMichael
  • January 20, 2015
Some of you are asking, “How do you feel now you’ve been eating clean for over 100 days?”…
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Jan. 1, 2015 – A Look Back At 2014

  • ByMichael
  • January 1, 2015
Happy New Year to all! Today is the first day of the 2015 and day 122 for eating…
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Day 100

  • ByMichael
  • December 10, 2014
It’s been 25 days since I wrote on this blog – what can I say – I’ve been busy! I…
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Day 75

  • ByMichael
  • November 15, 2014
It’s been yet another very busy week for me. I’ve been doing very well with my eating but need…
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Day 67

  • ByMichael
  • November 7, 2014
It’s now been a week since I wrote on my blog. I’ve kept in touch with people as…
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The Sixtieth Day

  • ByMichael
  • October 31, 2014
Today is day 60! I started my morning out walking for 31 minutes, it was a great walk…
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The Twenty Ninth Day

  • ByMichael
  • October 30, 2014
Today is day 59, the twenty ninth day of the second month. Today was a roller coaster day!…
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The Twenty Eighth Day

  • ByMichael
  • October 29, 2014
Day 58! Two more days get to 60 days and then a new challenge will start. I will…
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The Twenty Seventh Day – It Gets Easier!

  • ByMichael
  • October 28, 2014
The twenty seventh day of the second month or day 57 is what today is. In the office…
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The Twenty Sixth Day

  • ByMichael
  • October 27, 2014
The day is now day 56 of eating clean, meaning I’ve had: no soda no fast food no…
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The Twenty Forth & Twenty Fifth Days

  • ByMichael
  • October 26, 2014
It is now day 55, Sunday evening  so I need to write about Saturday and Sunday. Both days…
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The Twenty Second & Twenty Third Days

  • ByMichael
  • October 24, 2014
Thursday day 52: The day at work was much better but it was after work when all the fun…
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The Nineteenth, Twentieth and Twenty First Days

  • ByMichael
  • October 22, 2014
Monday, Tuesday and Wednesday were quite busy days for me. I tried to make the time to write…
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The Eighteenth Day

  • ByMichael
  • October 19, 2014
The eighteenth day of the second month for my “The Body Reboot” challenge. It ended up being a…
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The Seventeenth Day – Going Onward

  • ByMichael
  • October 18, 2014
I awake from a dream – not able to remember what it was about already but that it…
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The Sixteenth Day – Friday Morning to Evening

  • ByMichael
  • October 17, 2014
The morning sun raises in the east, its rays now shining on the tops of the roofs brighten…
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The Fifteenth Day

  • ByMichael
  • October 16, 2014
Today was a great day! Day 45! 15 days in for the month and 15 days left (half…
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The Fourteenth Day

  • ByMichael
  • October 15, 2014
Today was the 14th day of the second month of my eat clean and ‘The Body Reboot’ challenge…
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The Thirteenth Day

  • ByMichael
  • October 14, 2014
Today is the thirteenth day of the second month. Wow, going onto day 43! This has to be…
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The Twelfth Day

  • ByMichael
  • October 13, 2014
It is now the twelfth day of the second month and I am going strong with my ‘The…
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The Eleventh Day – Spiritual Growth

  • ByMichael
  • October 12, 2014
Today is the eleventh day of second month since I started eating clean. Even with a awesome Sunday…
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The Tenth Day

  • ByMichael
  • October 11, 2014
Today is the tenth day of the second month. Again I am happy to remote that all went…
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The Ninth Day

  • ByMichael
  • October 10, 2014
Today is the ninth day of the second month and it was a much better day then yesterday.…
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The Eighth Day – Creating a Great Masterpiece Daily

  • ByMichael
  • October 9, 2014
Tonight it is the eighth day of the second month. I kept and did my ‘The Body Reboot’…
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The Seventh Day – Our Amazing Planet

  • ByMichael
  • October 8, 2014
We now come to the close of the seventh day of the second month for eating clean and…
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The Sixth Day

  • ByMichael
  • October 7, 2014
Welcome to the sixth day of the second month, day 36 of eating clean. Today was a good…
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The Fifth Day – Sailing With a Purpose

  • ByMichael
  • October 6, 2014
The Fifth day of the second month into the challenge to become healthy. Where do I begin this…
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The Fourth Day – Sunday

  • ByMichael
  • October 5, 2014
Today is Sunday the fourth day of the second month and today was a very good day. Yes…
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The Third Day

  • ByMichael
  • October 4, 2014
The second month and the third day – Today is Saturday, it was a very busy day but…
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The Second Day – Anything Is Possible

  • ByMichael
  • October 3, 2014
The second day going into my new challenge ‘The Body Reboot’ I am happy to report that both…
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The Journey Continues on a New Path

  • ByMichael
  • October 2, 2014
Today I start down a new path I found and unlock yesterday! Today I start my next challenge and…
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Day Thirty – Today I Found a New Path

  • ByMichael
  • October 1, 2014
I did it! Thirty days of eating clean! Six days a week of walking! I feel awesome, I…
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Day Twenty-Nine – Life Struggles

  • ByMichael
  • September 30, 2014
One more day to reach Day 30 as I now embark on Day 29 today. I’ve already gotten…
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Day Twenty-Eight – Being Strong

  • ByMichael
  • September 29, 2014
Monday Day 28 – I must say I am really impressed with myself for going this far thus…
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Day Twenty-Seven – Sunday

  • ByMichael
  • September 28, 2014
Day 27 – Sunday: Today was a day for relaxing the body from walking so I only did…
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Day Twenty-Six

  • ByMichael
  • September 27, 2014
Today has been yet another very busy Saturday with work, meetings, etc. so I will not be writing…
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Day Twenty-Five

  • ByMichael
  • September 26, 2014
Today now comes to a close of day 25 and I am very happy to say that I…
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Day Twenty-Four – The Daily Race

  • ByMichael
  • September 25, 2014
Day 24 reached today! I am still taking one day at a time to complete the month of September…
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Day Twenty-Three – Battle in the Mind

  • ByMichael
  • September 24, 2014
Welcome to day 23 of my ‘eat clean’ challenge. Moving along, one day at a time, to complete…
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Day Twenty-Two

  • ByMichael
  • September 23, 2014
Today was a beautiful morning to go walking. Clear blue sky with the sun shining just over the…
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Day Twenty-One – The Clearing After the Rain

  • ByMichael
  • September 22, 2014
Today is day 21 is now coming to a close! I am especially proud to say that I…
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Day Twenty

  • ByMichael
  • September 21, 2014
Today marks day 20. I just returned from my little get-a-away and I had no desires to stop…
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Day Nineteen – Unassuming ‘Things’

  • ByMichael
  • September 20, 2014
To tell you the truth I didn’t really know how day 18 was going to go since I…
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Day Eighteen – A Light in the Darkness

  • ByMichael
  • September 19, 2014
Report for day 17: Another gold star for me! I completed the day with my ‘eat clean’ challenge…
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Day Seventeen – Life & The Living World

  • ByMichael
  • September 18, 2014
I cannot really believe myself this is day 17! Someone please wake me up from this dream I…
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Day Sixteen – Motivation

  • ByMichael
  • September 17, 2014
Day 15 report! Another gold star for the chart for staying true to the ‘eat clean’ challenge! As…
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Day Fifteen – Being Good to Yourself

  • ByMichael
  • September 16, 2014
Report of day 14 – I should start saying something different! I feel like I am repeating myself,…
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Day Fourteen – Time To Expand

  • ByMichael
  • September 15, 2014
Report for day 13: It’s was a win, the only thing that I fell short was drinking enough water…
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Day Thirteen – Sunday

  • ByMichael
  • September 14, 2014
Day 12 report: It was a very hot day in Southern California the day before, Saturday! The day started off…
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Day Twelve – Being True to Yourself

  • ByMichael
  • September 13, 2014
Today I start the weekend, the second weekend! Last week I was able to make it through so I…
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Day Eleven – Making a Choice

  • ByMichael
  • September 12, 2014
Day 10 report – I made it through the day with ease! This really is getting easier to…
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Day Ten – Going into the Unknown

  • ByMichael
  • September 11, 2014
Onward into day number 10 with the ‘eat clean’ challenge I go! I am determined to make it and…
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Day Nine – The Adventures’ of Life

  • ByMichael
  • September 10, 2014
NOTE: Now it’s been over a week I will write and post my thoughts once a day going…
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Day Eight – One Week Accomplished

  • ByMichael
  • September 9, 2014
Today begins a new day and a new week! Onward and forward into Day 8! As I continue…
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Day Seven – Coming to a Close

  • ByMichael
  • September 8, 2014
As day 7 comes to a close I am very proud and happy to say, I did it!…
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Day Seven – Can This be True?

  • ByMichael
  • September 8, 2014
Onward and forward I go into day 7! I personally cannot believe it’s now been 7 days into…
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Day Six – Just a Few Hours to Midnight

  • ByMichael
  • September 7, 2014
The day come upon us as we woke this morning. We set out to do what we normally…
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Day Six – Sunday

  • ByMichael
  • September 7, 2014
Today is Sunday. For me it’s a day of worship (going to church) and relaxing. I would normally…
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Into the Weekend Part II – Day Five

  • ByMichael
  • September 6, 2014
Yes, I did it! I made it through the day fulfilling my ‘eat clean’ challenge. Was there a…
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Drinking Water Reminder Phone App

  • ByMichael
  • September 6, 2014
A friend of mine showed me an app he downloaded to his cell phone to track his water consumption after…
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Into the Weekend

  • ByMichael
  • September 6, 2014
This is were I have the hardest time of all. Going to work in the morning I usually…
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Day Four is a Triumph

  • ByMichael
  • September 5, 2014
Now that day 4 is coming to a close and I just got back from my exercise I…
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The Day Before the Weekend

  • ByMichael
  • September 5, 2014
I will be strong today! I will also tell myself, “I Don’t Eat That!” if there are any…
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Day Three Completed

  • ByMichael
  • September 4, 2014
Day Three completed! I did it, I make it through the day with all my challenges. The best…
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Day Two Completed

  • ByMichael
  • September 3, 2014
Another day has gone by where I was able to follow the challenge and complete day two. I…
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Day One Completed

  • ByMichael
  • September 2, 2014
Day one is now completed… exercise – done following the ‘eat clean’ challenge – accomplished drinking water – needs…
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Day One

  • ByMichael
  • September 2, 2014
Day one coming to a close. Soon I will go walking to complete my exercise for the day (and…
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Drinking Water

  • ByMichael
  • September 2, 2014
One thing I need to remind myself daily is “I need to drink lots of water!” I tend…
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Making a Change

  • ByMichael
  • September 2, 2014
It’s the day after Labor Day. I challenged myself for the month of September to do the following: Eat…
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