ChooseLife Creative Eating Exercise Family Food Positive Thinking Spiritual Yoga Rising Up From The Darkness to See the Light Within ByMichaelDecember 21, 20213 comments4 minute read Where do I begin? So much has happened since the last time I wrote a post! The last… Read More 0 0 0
Read More 604 views4 minute read ChooseLife Creative Eating Exercise Family Food Positive Thinking Spiritual Yoga Rising Up From The Darkness to See the Light WithinByMichaelDecember 21, 2021 Where do I begin? So much has happened since the last time I wrote a post! The last… Read More 0 0 0
Read More 584 views2 minute read ChooseLife Looking From a Different PerspectiveByMichaelJune 2, 2019 “By truly looking at your soul you will find many majestic places you never though were there simply… Read More 0 0 0
Read More 371 views3 minute read ChooseLife Creative Eating Exercise Positive Thinking Spiritual Yoga 4 Years Ago A Journey Began!ByMichaelSeptember 2, 2018 Today, September 2, 2018 marks 4 years from the day I started eating clean; the day my life… Read More 0 0 0
Read More 409 views1 minute read ChooseLife Family Positive Thinking Spiritual Support Group Together We Are Strong!ByMichaelJanuary 15, 2018 As we go through our lives day after day stop to take a small break from the hustle… Read More 0 0 0
Read More 524 views2 minute read ChooseLife Positive Thinking To Be Your Best, Be You!ByMichaelDecember 17, 2017 I grew up thinking I needed to always be this perfect individual and if I was not life… Read More 0 0 0
Read More 567 views1 minute read ChooseLife Let Your Light Shine!ByMichaelNovember 20, 2017 Let your light shine forth unto all those who may cross your path! It mattereth not how bright… Read More 0 0 0
Read More 460 views1 minute read ChooseLife Positive Thinking Stepping Through The Fogginess!ByMichaelNovember 19, 2017 There will be days your mind will seem to be foggy with all which goes on around you in life!… Read More 0 0 0
Read More 844 views1 minute read ChooseLife Creative Positive Thinking Spiritual Create A Masterpiece Each Day!ByMichaelSeptember 15, 2017 We are all unique! Trust in yourself! Be yourself! Love yourself! Each start of day we all begin… Read More 0 0 0
Read More 770 views9 minute read ChooseLife Creative Eating Exercise Family Food Positive Thinking Spiritual Support Group Personal BattlesByMichaelMarch 31, 2017 It has been some time now since I started approaching my original goal weight of being 225 pounds.… Read More 0 0 0
Read More 1.2K views2 minute read ChooseLife Positive Thinking Support Group Shattering My Own Personal PrisonByMichaelMarch 27, 2017 It has been some time since I’ve written so I would like to update you as to where… Read More 0 0 0
Read More 770 views5 minute read ChooseLife Creative Cycling Exercise Positive Thinking Spiritual Support Group Workouts It’s Been Two Years Since I Started My Journey!ByMichaelSeptember 2, 2016 September 2 marks two years since I started my journey to become healthier by eating clean, exercising and clearing… Read More 0 0 0
Read More 1.4K views3 minute read ChooseLife Creative Eating Exercise Family Food Positive Thinking Spiritual Support Group Workouts Living Life As a WarriorByMichaelJune 28, 2016 I started a new venture this week! CrossFit! I am now a member of Mission CrossFit in Mission… Read More 0 0 0
Read More 892 views5 minute read ChooseLife Creative Cycling Eating Exercise Family Food Positive Thinking Spiritual Support Group Creating & Living Our DreamsByMichaelMay 27, 2016 Where do I begin? I use to dream of what it would be like living a life where… Read More 0 0 0
Read More 1.3K views4 minute read ChooseLife Creative Cycling Eating Exercise Family Food Positive Thinking Spiritual Support Group Target Weight Acquired – A New Goal SetByMichaelApril 24, 2016 When I set out on my journey to become healthier back on September 2, 2014 I set my… Read More 0 0 0
Read More 571 views4 minute read ChooseLife Eating Exercise Family Positive Thinking Spiritual Working Through Those Dark DaysByMichaelApril 23, 2016 It is inevitable we will all go through challenges in life. We will all come across those days of… Read More 0 0 0
Read More 627 views3 minute read ChooseLife Creative Eating Positive Thinking Spiritual Support Group Moving Towards My Goal Weight!ByMichaelFebruary 18, 2016 In the past I made challenges for myself only to find myself breaking them after an hour or… Read More 0 0 0
Read More 527 views4 minute read ChooseLife Creative Eating Family Positive Thinking Spiritual Anything is Possible – We Only Need To Believe!ByMichaelDecember 31, 2015 I would see the articles and pictures of those who were overweight now enjoying life since they lost… Read More 0 0 0
Read More 781 views5 minute read ChooseLife Eating Family Food Positive Thinking Spiritual Support Group Reflections Of The PastByMichaelDecember 28, 2015 My journey for becoming healthier continues to move forward with great success! I continue to clear my mind… Read More 0 0 0
Read More 563 views3 minute read ChooseLife Creative Eating Exercise Family Food Positive Thinking Spiritual One Year & BeyondByMichaelOctober 22, 2015 On September 2, 2014 I started eating clean to do one thing, become healthier by losing weight. 1… Read More 0 0 0
Read More 579 views3 minute read ChooseLife Cycling Eating Exercise Food Workouts Now Cycling As One Of My ExercisesByMichaelAugust 26, 2015 I decided a while ago it was time to get back on the bike to get the heart pumping,… Read More 0 0 0
Read More 738 views8 minute read ChooseLife Family Positive Thinking Spiritual Support Group You Are Never AloneByMichaelJuly 26, 2015 I am still continuing on with my journey to become healthy. As it moves forward I continue to… Read More 0 0 0
Read More 1.0K views3 minute read ChooseLife Eating Family Positive Thinking Spiritual I Cried The Other Day…ByMichaelJune 1, 2015 I Cried The Other Day… They were not tears of discomfort. Nor tears of shame. Nor tear of… Read More 0 0 0
Read More 550 views4 minute read ChooseLife Eating Family Food Positive Thinking Spiritual Support Group Our Journey’s CrossroadsByMichaelMay 18, 2015 There are times when we travel on our life’s journey where we reach a crossroad, or a fork… Read More 0 0 0
Read More 473 views4 minute read ChooseLife Creative Exercise Support Group Workouts Taking More Steps Throughout the Day – How to Improve on It –ByMichaelMay 4, 2015 Step counters. Do they really motivate people to get more exercise? To be more active throughout the day?… Read More 0 0 0
Read More 483 views4 minute read ChooseLife Family Positive Thinking Spiritual The Beginning Begins NowByMichaelApril 30, 2015 I told myself this week I would do better at keeping up with my journey online by writing… Read More 0 0 0
Read More 505 views2 minute read ChooseLife Exercise Family Support Group Workouts Reaching and Obtaining a GoalByMichaelApril 27, 2015 This month week I reached a goal – I should say it’s not ‘a’ goal but a pretty big goal. I… Read More 0 0 0
Read More 412 views1 minute read ChooseLife Creative Exercise Positive Thinking Workouts Time to Start Down a New PathByMichaelMarch 23, 2015 Starting on September 2, 2014 I started eating clean. Along with eating clean I started walking 20 –… Read More 0 0 0
Read More 475 views6 minute read ChooseLife Exercise Family Positive Thinking Spiritual Workouts Was It Just a Dream?ByMichaelMarch 17, 2015 I was lying in bed unable to go back to sleep. It was only 4:18 AM, I had… Read More 0 0 0
Read More 798 views3 minute read ChooseLife Creative Exercise Positive Thinking The Fire Burns WithinByMichaelMarch 12, 2015 As I am continue with eating clean I’ve been preparing for the 5K walk coming up this Saturday,… Read More 0 0 0
Read More 12.4K views4 minute read ChooseLife Eating Exercise Food Positive Thinking Spiritual Support Group I Am Doing It!ByMichaelFebruary 24, 2015 I am definitely doing it – I am eating healthy by eating clean, I am exercising by walking… Read More 0 0 0
Read More 591 views2 minute read ChooseLife Eating Exercise Food Positive Thinking Spiritual Workouts Seeing and Feeling a DifferenceByMichaelJanuary 22, 2015 The minutes turn into hours, hours turn into days, days turn into weeks and weeks turn into months!… Read More 0 0 0
Read More 414 views6 minute read ChooseLife Creative Eating Family Food Positive Thinking Spiritual Getting So Much More Than ExpectedByMichaelJanuary 20, 2015 Some of you are asking, “How do you feel now you’ve been eating clean for over 100 days?”… Read More 0 0 0
Read More 538 views2 minute read ChooseLife Creative Eating Exercise Food Positive Thinking Jan. 1, 2015 – A Look Back At 2014ByMichaelJanuary 1, 2015 Happy New Year to all! Today is the first day of the 2015 and day 122 for eating… Read More 0 0 0
Read More 713 views2 minute read ChooseLife Eating Exercise Food Positive Thinking Day 100ByMichaelDecember 10, 2014 It’s been 25 days since I wrote on this blog – what can I say – I’ve been busy! I… Read More 0 0 0
Read More 515 views2 minute read ChooseLife Day 75ByMichaelNovember 15, 2014 It’s been yet another very busy week for me. I’ve been doing very well with my eating but need… Read More 0 0 0
Read More 613 views3 minute read ChooseLife Positive Thinking Spiritual Support Group Day 67ByMichaelNovember 7, 2014 It’s now been a week since I wrote on my blog. I’ve kept in touch with people as… Read More 0 0 0
Read More 534 views1 minute read ChooseLife The Sixtieth DayByMichaelOctober 31, 2014 Today is day 60! I started my morning out walking for 31 minutes, it was a great walk… Read More 0 0 0
Read More 451 views1 minute read ChooseLife The Twenty Ninth DayByMichaelOctober 30, 2014 Today is day 59, the twenty ninth day of the second month. Today was a roller coaster day!… Read More 0 0 0
Read More 525 views1 minute read ChooseLife The Twenty Eighth DayByMichaelOctober 29, 2014 Day 58! Two more days get to 60 days and then a new challenge will start. I will… Read More 0 0 0
Read More 634 views2 minute read ChooseLife Creative Eating Positive Thinking The Twenty Seventh Day – It Gets Easier!ByMichaelOctober 28, 2014 The twenty seventh day of the second month or day 57 is what today is. In the office… Read More 0 0 0
Read More 633 views2 minute read ChooseLife Eating Support Group The Twenty Sixth DayByMichaelOctober 27, 2014 The day is now day 56 of eating clean, meaning I’ve had: no soda no fast food no… Read More 0 0 0
Read More 446 views1 minute read ChooseLife Eating Spiritual Support Group The Twenty Forth & Twenty Fifth DaysByMichaelOctober 26, 2014 It is now day 55, Sunday evening so I need to write about Saturday and Sunday. Both days… Read More 0 0 0
Read More 597 views3 minute read ChooseLife The Twenty Second & Twenty Third DaysByMichaelOctober 24, 2014 Thursday day 52: The day at work was much better but it was after work when all the fun… Read More 0 0 0
Read More 549 views2 minute read ChooseLife Eating Exercise Positive Thinking Support Group The Nineteenth, Twentieth and Twenty First DaysByMichaelOctober 22, 2014 Monday, Tuesday and Wednesday were quite busy days for me. I tried to make the time to write… Read More 0 0 0
Read More 390 views1 minute read ChooseLife Support Group The Eighteenth DayByMichaelOctober 19, 2014 The eighteenth day of the second month for my “The Body Reboot” challenge. It ended up being a… Read More 0 0 0
Read More 424 views3 minute read ChooseLife Creative Exercise Positive Thinking Workouts The Seventeenth Day – Going OnwardByMichaelOctober 18, 2014 I awake from a dream – not able to remember what it was about already but that it… Read More 0 0 0
Read More 476 views3 minute read ChooseLife Creative Exercise Food Positive Thinking Recipes Spiritual The Sixteenth Day – Friday Morning to EveningByMichaelOctober 17, 2014 The morning sun raises in the east, its rays now shining on the tops of the roofs brighten… Read More 0 0 0
Read More 375 views1 minute read ChooseLife The Fifteenth DayByMichaelOctober 16, 2014 Today was a great day! Day 45! 15 days in for the month and 15 days left (half… Read More 0 0 0
Read More 391 views1 minute read ChooseLife The Fourteenth DayByMichaelOctober 15, 2014 Today was the 14th day of the second month of my eat clean and ‘The Body Reboot’ challenge… Read More 0 0 0
Read More 396 views2 minute read ChooseLife Family Positive Thinking Spiritual The Thirteenth DayByMichaelOctober 14, 2014 Today is the thirteenth day of the second month. Wow, going onto day 43! This has to be… Read More 0 0 0
Read More 557 views1 minute read ChooseLife The Twelfth DayByMichaelOctober 13, 2014 It is now the twelfth day of the second month and I am going strong with my ‘The… Read More 0 0 0
Read More 454 views2 minute read ChooseLife Positive Thinking Spiritual The Eleventh Day – Spiritual GrowthByMichaelOctober 12, 2014 Today is the eleventh day of second month since I started eating clean. Even with a awesome Sunday… Read More 0 0 0
Read More 433 views1 minute read ChooseLife The Tenth DayByMichaelOctober 11, 2014 Today is the tenth day of the second month. Again I am happy to remote that all went… Read More 0 0 0
Read More 325 views1 minute read ChooseLife The Ninth DayByMichaelOctober 10, 2014 Today is the ninth day of the second month and it was a much better day then yesterday.… Read More 0 0 0
Read More 509 views2 minute read ChooseLife Creative Positive Thinking The Eighth Day – Creating a Great Masterpiece DailyByMichaelOctober 9, 2014 Tonight it is the eighth day of the second month. I kept and did my ‘The Body Reboot’… Read More 0 0 0
Read More 605 views2 minute read ChooseLife Creative Positive Thinking The Seventh Day – Our Amazing PlanetByMichaelOctober 8, 2014 We now come to the close of the seventh day of the second month for eating clean and… Read More 0 0 0
Read More 308 views1 minute read ChooseLife Creative Positive Thinking Spiritual The Sixth DayByMichaelOctober 7, 2014 Welcome to the sixth day of the second month, day 36 of eating clean. Today was a good… Read More 0 0 0
Read More 480 views3 minute read ChooseLife Eating Positive Thinking The Fifth Day – Sailing With a PurposeByMichaelOctober 6, 2014 The Fifth day of the second month into the challenge to become healthy. Where do I begin this… Read More 0 0 0
Read More 394 views1 minute read ChooseLife The Fourth Day – SundayByMichaelOctober 5, 2014 Today is Sunday the fourth day of the second month and today was a very good day. Yes… Read More 0 0 0
Read More 509 views1 minute read ChooseLife The Third DayByMichaelOctober 4, 2014 The second month and the third day – Today is Saturday, it was a very busy day but… Read More 0 0 0
Read More 484 views2 minute read ChooseLife Exercise Positive Thinking The Second Day – Anything Is PossibleByMichaelOctober 3, 2014 The second day going into my new challenge ‘The Body Reboot’ I am happy to report that both… Read More 0 0 0
Read More 346 views3 minute read ChooseLife Creative Eating Exercise Food Positive Thinking Spiritual Support Group Workouts The Journey Continues on a New PathByMichaelOctober 2, 2014 Today I start down a new path I found and unlock yesterday! Today I start my next challenge and… Read More 0 0 0
Read More 600 views2 minute read ChooseLife Positive Thinking Spiritual Day Thirty – Today I Found a New PathByMichaelOctober 1, 2014 I did it! Thirty days of eating clean! Six days a week of walking! I feel awesome, I… Read More 0 0 0
Read More 421 views5 minute read ChooseLife Eating Positive Thinking Spiritual Support Group Day Twenty-Nine – Life StrugglesByMichaelSeptember 30, 2014 One more day to reach Day 30 as I now embark on Day 29 today. I’ve already gotten… Read More 0 0 0
Read More 602 views2 minute read ChooseLife Creative Positive Thinking Day Twenty-Eight – Being StrongByMichaelSeptember 29, 2014 Monday Day 28 – I must say I am really impressed with myself for going this far thus… Read More 0 0 0
Read More 416 views2 minute read ChooseLife Positive Thinking Spiritual Day Twenty-Seven – SundayByMichaelSeptember 28, 2014 Day 27 – Sunday: Today was a day for relaxing the body from walking so I only did… Read More 0 0 0
Read More 387 views1 minute read ChooseLife Exercise Positive Thinking Spiritual Day Twenty-SixByMichaelSeptember 27, 2014 Today has been yet another very busy Saturday with work, meetings, etc. so I will not be writing… Read More 0 0 0
Read More 483 views1 minute read ChooseLife Exercise Positive Thinking Day Twenty-FiveByMichaelSeptember 26, 2014 Today now comes to a close of day 25 and I am very happy to say that I… Read More 0 0 0
Read More 635 views2 minute read ChooseLife Day Twenty-Four – The Daily RaceByMichaelSeptember 25, 2014 Day 24 reached today! I am still taking one day at a time to complete the month of September… Read More 0 0 0
Read More 761 views3 minute read ChooseLife Exercise Spiritual Support Group Day Twenty-Three – Battle in the MindByMichaelSeptember 24, 2014 Welcome to day 23 of my ‘eat clean’ challenge. Moving along, one day at a time, to complete… Read More 0 0 0
Read More 471 views2 minute read ChooseLife Exercise Workouts Day Twenty-TwoByMichaelSeptember 23, 2014 Today was a beautiful morning to go walking. Clear blue sky with the sun shining just over the… Read More 0 0 0
Read More 598 views3 minute read ChooseLife Creative Positive Thinking Spiritual Day Twenty-One – The Clearing After the RainByMichaelSeptember 22, 2014 Today is day 21 is now coming to a close! I am especially proud to say that I… Read More 0 0 0
Read More 481 views1 minute read ChooseLife Day TwentyByMichaelSeptember 21, 2014 Today marks day 20. I just returned from my little get-a-away and I had no desires to stop… Read More 0 0 0
Read More 478 views2 minute read ChooseLife Creative Positive Thinking Day Nineteen – Unassuming ‘Things’ByMichaelSeptember 20, 2014 To tell you the truth I didn’t really know how day 18 was going to go since I… Read More 0 0 0
Read More 642 views2 minute read ChooseLife Day Eighteen – A Light in the DarknessByMichaelSeptember 19, 2014 Report for day 17: Another gold star for me! I completed the day with my ‘eat clean’ challenge… Read More 0 0 0
Read More 396 views4 minute read ChooseLife Creative Positive Thinking Spiritual Day Seventeen – Life & The Living WorldByMichaelSeptember 18, 2014 I cannot really believe myself this is day 17! Someone please wake me up from this dream I… Read More 0 0 0
Read More 498 views4 minute read ChooseLife Exercise Positive Thinking Day Sixteen – MotivationByMichaelSeptember 17, 2014 Day 15 report! Another gold star for the chart for staying true to the ‘eat clean’ challenge! As… Read More 0 0 0
Read More 935 views3 minute read ChooseLife Exercise Positive Thinking Spiritual Support Group Day Fifteen – Being Good to YourselfByMichaelSeptember 16, 2014 Report of day 14 – I should start saying something different! I feel like I am repeating myself,… Read More 0 0 0
Read More 1.0K views3 minute read ChooseLife Day Fourteen – Time To ExpandByMichaelSeptember 15, 2014 Report for day 13: It’s was a win, the only thing that I fell short was drinking enough water… Read More 0 0 0
Read More 707 views2 minute read ChooseLife Day Thirteen – SundayByMichaelSeptember 14, 2014 Day 12 report: It was a very hot day in Southern California the day before, Saturday! The day started off… Read More 0 0 0
Read More 523 views4 minute read ChooseLife Exercise Positive Thinking Spiritual Day Twelve – Being True to YourselfByMichaelSeptember 13, 2014 Today I start the weekend, the second weekend! Last week I was able to make it through so I… Read More 0 0 0
Read More 733 views5 minute read ChooseLife Creative Eating Exercise Positive Thinking Support Group Day Eleven – Making a ChoiceByMichaelSeptember 12, 2014 Day 10 report – I made it through the day with ease! This really is getting easier to… Read More 0 0 0
Read More 602 views3 minute read ChooseLife Positive Thinking Spiritual Support Group Day Ten – Going into the UnknownByMichaelSeptember 11, 2014 Onward into day number 10 with the ‘eat clean’ challenge I go! I am determined to make it and… Read More 0 0 0
Read More 785 views5 minute read ChooseLife Creative Eating Exercise Food Positive Thinking Support Group Day Nine – The Adventures’ of LifeByMichaelSeptember 10, 2014 NOTE: Now it’s been over a week I will write and post my thoughts once a day going… Read More 0 0 0
Read More 768 views3 minute read ChooseLife Creative Positive Thinking Support Group Day Eight – One Week AccomplishedByMichaelSeptember 9, 2014 Today begins a new day and a new week! Onward and forward into Day 8! As I continue… Read More 0 0 0
Read More 511 views2 minute read ChooseLife Exercise Day Seven – Coming to a CloseByMichaelSeptember 8, 2014 As day 7 comes to a close I am very proud and happy to say, I did it!… Read More 0 0 0
Read More 622 views3 minute read ChooseLife Creative Positive Thinking Spiritual Day Seven – Can This be True?ByMichaelSeptember 8, 2014 Onward and forward I go into day 7! I personally cannot believe it’s now been 7 days into… Read More 0 0 0
Read More 644 views3 minute read ChooseLife Creative Eating Spiritual Day Six – Just a Few Hours to MidnightByMichaelSeptember 7, 2014 The day come upon us as we woke this morning. We set out to do what we normally… Read More 0 0 0
Read More 758 views3 minute read ChooseLife Eating Exercise Spiritual Support Group Day Six – SundayByMichaelSeptember 7, 2014 Today is Sunday. For me it’s a day of worship (going to church) and relaxing. I would normally… Read More 0 0 0
Read More 438 views1 minute read ChooseLife Eating Exercise Food Support Group Into the Weekend Part II – Day FiveByMichaelSeptember 6, 2014 Yes, I did it! I made it through the day fulfilling my ‘eat clean’ challenge. Was there a… Read More 0 0 0
Read More 439 views1 minute read ChooseLife Drinks Food Drinking Water Reminder Phone AppByMichaelSeptember 6, 2014 A friend of mine showed me an app he downloaded to his cell phone to track his water consumption after… Read More 0 0 0
Read More 319 views1 minute read ChooseLife Eating Food Into the WeekendByMichaelSeptember 6, 2014 This is were I have the hardest time of all. Going to work in the morning I usually… Read More 0 0 0
Read More 619 views2 minute read ChooseLife Eating Exercise Food Day Four is a TriumphByMichaelSeptember 5, 2014 Now that day 4 is coming to a close and I just got back from my exercise I… Read More 0 0 0
Read More 449 views1 minute read ChooseLife Eating The Day Before the WeekendByMichaelSeptember 5, 2014 I will be strong today! I will also tell myself, “I Don’t Eat That!” if there are any… Read More 0 0 0
Read More 344 views1 minute read ChooseLife Eating Food Day Three CompletedByMichaelSeptember 4, 2014 Day Three completed! I did it, I make it through the day with all my challenges. The best… Read More 0 0 0
Read More 531 views1 minute read ChooseLife Eating Exercise Day Two CompletedByMichaelSeptember 3, 2014 Another day has gone by where I was able to follow the challenge and complete day two. I… Read More 0 0 0
Read More 566 views1 minute read ChooseLife Day One CompletedByMichaelSeptember 2, 2014 Day one is now completed… exercise – done following the ‘eat clean’ challenge – accomplished drinking water – needs… Read More 0 0 0
Read More 346 views1 minute read ChooseLife Eating Food Day OneByMichaelSeptember 2, 2014 Day one coming to a close. Soon I will go walking to complete my exercise for the day (and… Read More 0 0 0
Read More 885 views1 minute read ChooseLife Drinks Drinking WaterByMichaelSeptember 2, 2014 One thing I need to remind myself daily is “I need to drink lots of water!” I tend… Read More 0 0 0
Read More 455 views2 minute read ChooseLife Making a ChangeByMichaelSeptember 2, 2014 It’s the day after Labor Day. I challenged myself for the month of September to do the following: Eat… Read More 0 0 0