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Support Group

29 posts
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Together We Are Strong!

  • ByMichael
  • January 15, 2018
As we go through our lives day after day stop to take a small break from the hustle…
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Personal Battles

  • ByMichael
  • March 31, 2017
It has been some time now since I started approaching my original goal weight of being 225 pounds.…
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Shattering My Own Personal Prison

  • ByMichael
  • March 27, 2017
It has been some time since I’ve written so I would like to update you as to where…
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It’s Been Two Years Since I Started My Journey!

  • ByMichael
  • September 2, 2016
September 2 marks two years since I started my journey to become healthier by eating clean, exercising and clearing…
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Living Life As a Warrior

  • ByMichael
  • June 28, 2016
I started a new venture this week! CrossFit! I am now a member of Mission CrossFit in Mission…
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Creating & Living Our Dreams

  • ByMichael
  • May 27, 2016
Where do I begin? I use to dream of what it would be like living a life where…
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Target Weight Acquired – A New Goal Set

  • ByMichael
  • April 24, 2016
When I set out on my journey to become healthier back on September 2, 2014 I set my…
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Moving Towards My Goal Weight!

  • ByMichael
  • February 18, 2016
In the past I made challenges for myself only to find myself breaking them after an hour or…
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Reflections Of The Past

  • ByMichael
  • December 28, 2015
My journey for becoming healthier continues to move forward with great success! I continue to clear my mind…
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You Are Never Alone

  • ByMichael
  • July 26, 2015
I am still continuing on with my journey to become healthy. As it moves forward I continue to…
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Our Journey’s Crossroads

  • ByMichael
  • May 18, 2015
There are times when we travel on our life’s journey where we reach a crossroad, or a fork…
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Taking More Steps Throughout the Day – How to Improve on It –

  • ByMichael
  • May 4, 2015
Step counters. Do they really motivate people to get more exercise? To be more active throughout the day?…
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Reaching and Obtaining a Goal

  • ByMichael
  • April 27, 2015
This month week I reached a goal – I should say it’s not ‘a’ goal but a pretty big goal. I…
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I Am Doing It!

  • ByMichael
  • February 24, 2015
I am definitely doing it – I am eating healthy by eating clean, I am exercising by walking…
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Day 67

  • ByMichael
  • November 7, 2014
It’s now been a week since I wrote on my blog. I’ve kept in touch with people as…
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The Twenty Sixth Day

  • ByMichael
  • October 27, 2014
The day is now day 56 of eating clean, meaning I’ve had: no soda no fast food no…
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The Twenty Forth & Twenty Fifth Days

  • ByMichael
  • October 26, 2014
It is now day 55, Sunday evening  so I need to write about Saturday and Sunday. Both days…
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The Nineteenth, Twentieth and Twenty First Days

  • ByMichael
  • October 22, 2014
Monday, Tuesday and Wednesday were quite busy days for me. I tried to make the time to write…
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The Eighteenth Day

  • ByMichael
  • October 19, 2014
The eighteenth day of the second month for my “The Body Reboot” challenge. It ended up being a…
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The Journey Continues on a New Path

  • ByMichael
  • October 2, 2014
Today I start down a new path I found and unlock yesterday! Today I start my next challenge and…
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Day Twenty-Nine – Life Struggles

  • ByMichael
  • September 30, 2014
One more day to reach Day 30 as I now embark on Day 29 today. I’ve already gotten…
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Day Twenty-Three – Battle in the Mind

  • ByMichael
  • September 24, 2014
Welcome to day 23 of my ‘eat clean’ challenge. Moving along, one day at a time, to complete…
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Day Fifteen – Being Good to Yourself

  • ByMichael
  • September 16, 2014
Report of day 14 – I should start saying something different! I feel like I am repeating myself,…
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Day Eleven – Making a Choice

  • ByMichael
  • September 12, 2014
Day 10 report – I made it through the day with ease! This really is getting easier to…
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Day Ten – Going into the Unknown

  • ByMichael
  • September 11, 2014
Onward into day number 10 with the ‘eat clean’ challenge I go! I am determined to make it and…
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Day Nine – The Adventures’ of Life

  • ByMichael
  • September 10, 2014
NOTE: Now it’s been over a week I will write and post my thoughts once a day going…
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Day Eight – One Week Accomplished

  • ByMichael
  • September 9, 2014
Today begins a new day and a new week! Onward and forward into Day 8! As I continue…
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Day Six – Sunday

  • ByMichael
  • September 7, 2014
Today is Sunday. For me it’s a day of worship (going to church) and relaxing. I would normally…
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Into the Weekend Part II – Day Five

  • ByMichael
  • September 6, 2014
Yes, I did it! I made it through the day fulfilling my ‘eat clean’ challenge. Was there a…
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Rising Up From The Darkness to See the Light Within

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Believe, Trust, Love Yourself!

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Picture of a Self Portrait

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I Give Unto Thee a Single Yellow Rose

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