Read More 378 views4 minute read ChooseLife Creative Eating Exercise Family Food Positive Thinking Spiritual Yoga Rising Up From The Darkness to See the Light WithinByMichaelDecember 21, 2021 Where do I begin? So much has happened since the last time I wrote a post! The last… Read More 0 0 0
Read More 228 views3 minute read ChooseLife Creative Eating Exercise Positive Thinking Spiritual Yoga 4 Years Ago A Journey Began!ByMichaelSeptember 2, 2018 Today, September 2, 2018 marks 4 years from the day I started eating clean; the day my life… Read More 0 0 0
Read More 471 views9 minute read ChooseLife Creative Eating Exercise Family Food Positive Thinking Spiritual Support Group Personal BattlesByMichaelMarch 31, 2017 It has been some time now since I started approaching my original goal weight of being 225 pounds.… Read More 0 0 0
Read More 437 views5 minute read ChooseLife Creative Cycling Exercise Positive Thinking Spiritual Support Group Workouts It’s Been Two Years Since I Started My Journey!ByMichaelSeptember 2, 2016 September 2 marks two years since I started my journey to become healthier by eating clean, exercising and clearing… Read More 0 0 0
Read More 751 views3 minute read ChooseLife Creative Eating Exercise Family Food Positive Thinking Spiritual Support Group Workouts Living Life As a WarriorByMichaelJune 28, 2016 I started a new venture this week! CrossFit! I am now a member of Mission CrossFit in Mission… Read More 0 0 0
Read More 510 views5 minute read ChooseLife Creative Cycling Eating Exercise Family Food Positive Thinking Spiritual Support Group Creating & Living Our DreamsByMichaelMay 27, 2016 Where do I begin? I use to dream of what it would be like living a life where… Read More 0 0 0
Read More 737 views4 minute read ChooseLife Creative Cycling Eating Exercise Family Food Positive Thinking Spiritual Support Group Target Weight Acquired – A New Goal SetByMichaelApril 24, 2016 When I set out on my journey to become healthier back on September 2, 2014 I set my… Read More 0 0 0
Read More 342 views4 minute read ChooseLife Eating Exercise Family Positive Thinking Spiritual Working Through Those Dark DaysByMichaelApril 23, 2016 It is inevitable we will all go through challenges in life. We will all come across those days of… Read More 0 0 0
Read More 353 views3 minute read ChooseLife Creative Eating Exercise Family Food Positive Thinking Spiritual One Year & BeyondByMichaelOctober 22, 2015 On September 2, 2014 I started eating clean to do one thing, become healthier by losing weight. 1… Read More 0 0 0
Read More 356 views3 minute read ChooseLife Cycling Eating Exercise Food Workouts Now Cycling As One Of My ExercisesByMichaelAugust 26, 2015 I decided a while ago it was time to get back on the bike to get the heart pumping,… Read More 0 0 0
Read More 281 views4 minute read ChooseLife Creative Exercise Support Group Workouts Taking More Steps Throughout the Day – How to Improve on It –ByMichaelMay 4, 2015 Step counters. Do they really motivate people to get more exercise? To be more active throughout the day?… Read More 0 0 0
Read More 304 views2 minute read ChooseLife Exercise Family Support Group Workouts Reaching and Obtaining a GoalByMichaelApril 27, 2015 This month week I reached a goal – I should say it’s not ‘a’ goal but a pretty big goal. I… Read More 0 0 0
Read More 251 views1 minute read ChooseLife Creative Exercise Positive Thinking Workouts Time to Start Down a New PathByMichaelMarch 23, 2015 Starting on September 2, 2014 I started eating clean. Along with eating clean I started walking 20 –… Read More 0 0 0
Read More 275 views6 minute read ChooseLife Exercise Family Positive Thinking Spiritual Workouts Was It Just a Dream?ByMichaelMarch 17, 2015 I was lying in bed unable to go back to sleep. It was only 4:18 AM, I had… Read More 0 0 0
Read More 471 views3 minute read ChooseLife Creative Exercise Positive Thinking The Fire Burns WithinByMichaelMarch 12, 2015 As I am continue with eating clean I’ve been preparing for the 5K walk coming up this Saturday,… Read More 0 0 0
Read More 5.8K views4 minute read ChooseLife Eating Exercise Food Positive Thinking Spiritual Support Group I Am Doing It!ByMichaelFebruary 24, 2015 I am definitely doing it – I am eating healthy by eating clean, I am exercising by walking… Read More 0 0 0
Read More 347 views2 minute read ChooseLife Eating Exercise Food Positive Thinking Spiritual Workouts Seeing and Feeling a DifferenceByMichaelJanuary 22, 2015 The minutes turn into hours, hours turn into days, days turn into weeks and weeks turn into months!… Read More 0 0 0
Read More 320 views2 minute read ChooseLife Creative Eating Exercise Food Positive Thinking Jan. 1, 2015 – A Look Back At 2014ByMichaelJanuary 1, 2015 Happy New Year to all! Today is the first day of the 2015 and day 122 for eating… Read More 0 0 0
Read More 454 views2 minute read ChooseLife Eating Exercise Food Positive Thinking Day 100ByMichaelDecember 10, 2014 It’s been 25 days since I wrote on this blog – what can I say – I’ve been busy! I… Read More 0 0 0
Read More 325 views2 minute read ChooseLife Eating Exercise Positive Thinking Support Group The Nineteenth, Twentieth and Twenty First DaysByMichaelOctober 22, 2014 Monday, Tuesday and Wednesday were quite busy days for me. I tried to make the time to write… Read More 0 0 0
Read More 262 views3 minute read ChooseLife Creative Exercise Positive Thinking Workouts The Seventeenth Day – Going OnwardByMichaelOctober 18, 2014 I awake from a dream – not able to remember what it was about already but that it… Read More 0 0 0
Read More 281 views3 minute read ChooseLife Creative Exercise Food Positive Thinking Recipes Spiritual The Sixteenth Day – Friday Morning to EveningByMichaelOctober 17, 2014 The morning sun raises in the east, its rays now shining on the tops of the roofs brighten… Read More 0 0 0
Read More 288 views2 minute read ChooseLife Exercise Positive Thinking The Second Day – Anything Is PossibleByMichaelOctober 3, 2014 The second day going into my new challenge ‘The Body Reboot’ I am happy to report that both… Read More 0 0 0
Read More 209 views3 minute read ChooseLife Creative Eating Exercise Food Positive Thinking Spiritual Support Group Workouts The Journey Continues on a New PathByMichaelOctober 2, 2014 Today I start down a new path I found and unlock yesterday! Today I start my next challenge and… Read More 0 0 0
Read More 231 views1 minute read ChooseLife Exercise Positive Thinking Spiritual Day Twenty-SixByMichaelSeptember 27, 2014 Today has been yet another very busy Saturday with work, meetings, etc. so I will not be writing… Read More 0 0 0
Read More 297 views1 minute read ChooseLife Exercise Positive Thinking Day Twenty-FiveByMichaelSeptember 26, 2014 Today now comes to a close of day 25 and I am very happy to say that I… Read More 0 0 0
Read More 455 views3 minute read ChooseLife Exercise Spiritual Support Group Day Twenty-Three – Battle in the MindByMichaelSeptember 24, 2014 Welcome to day 23 of my ‘eat clean’ challenge. Moving along, one day at a time, to complete… Read More 0 0 0
Read More 278 views2 minute read ChooseLife Exercise Workouts Day Twenty-TwoByMichaelSeptember 23, 2014 Today was a beautiful morning to go walking. Clear blue sky with the sun shining just over the… Read More 0 0 0
Read More 302 views4 minute read ChooseLife Exercise Positive Thinking Day Sixteen – MotivationByMichaelSeptember 17, 2014 Day 15 report! Another gold star for the chart for staying true to the ‘eat clean’ challenge! As… Read More 0 0 0
Read More 541 views3 minute read ChooseLife Exercise Positive Thinking Spiritual Support Group Day Fifteen – Being Good to YourselfByMichaelSeptember 16, 2014 Report of day 14 – I should start saying something different! I feel like I am repeating myself,… Read More 0 0 0
Read More 315 views4 minute read ChooseLife Exercise Positive Thinking Spiritual Day Twelve – Being True to YourselfByMichaelSeptember 13, 2014 Today I start the weekend, the second weekend! Last week I was able to make it through so I… Read More 0 0 0
Read More 444 views5 minute read ChooseLife Creative Eating Exercise Positive Thinking Support Group Day Eleven – Making a ChoiceByMichaelSeptember 12, 2014 Day 10 report – I made it through the day with ease! This really is getting easier to… Read More 0 0 0
Read More 443 views5 minute read ChooseLife Creative Eating Exercise Food Positive Thinking Support Group Day Nine – The Adventures’ of LifeByMichaelSeptember 10, 2014 NOTE: Now it’s been over a week I will write and post my thoughts once a day going… Read More 0 0 0
Read More 304 views2 minute read ChooseLife Exercise Day Seven – Coming to a CloseByMichaelSeptember 8, 2014 As day 7 comes to a close I am very proud and happy to say, I did it!… Read More 0 0 0
Read More 431 views3 minute read ChooseLife Eating Exercise Spiritual Support Group Day Six – SundayByMichaelSeptember 7, 2014 Today is Sunday. For me it’s a day of worship (going to church) and relaxing. I would normally… Read More 0 0 0
Read More 259 views1 minute read ChooseLife Eating Exercise Food Support Group Into the Weekend Part II – Day FiveByMichaelSeptember 6, 2014 Yes, I did it! I made it through the day fulfilling my ‘eat clean’ challenge. Was there a… Read More 0 0 0
Read More 357 views2 minute read ChooseLife Eating Exercise Food Day Four is a TriumphByMichaelSeptember 5, 2014 Now that day 4 is coming to a close and I just got back from my exercise I… Read More 0 0 0
Read More 334 views1 minute read ChooseLife Eating Exercise Day Two CompletedByMichaelSeptember 3, 2014 Another day has gone by where I was able to follow the challenge and complete day two. I… Read More 0 0 0