As we go through our lives day after day stop to take a small break from the hustle and bustle to rest our mind, body and soul! Looking around myself I see so many beautiful wonderful amazing lights shining brightly, giving me the strength, the love, the will power, the determination to move forward still, to do and be the very best I can...
It has been some time now since I started approaching my original goal weight of being 225 pounds. When I reached 250 pounds, I realized this was now much too simple of a goal so I made a new goal to lose a total of 220 pounds. Weighing 200 pounds sounded like a good number since my top weight was 420 pounds. When I first started my journey I...
I started a new venture this week! CrossFit! I am now a member of Mission CrossFit in Mission Viejo, CA. After two days of working out in the gym I am sore! Sure I’ve been going to the gym to lift weights, I go walking, jogging and running, but CrossFit is a whole new arena that focuses on strength by improving fitness and health by working...
Where do I begin? I use to dream of what it would be like living a life where I was 225 lbs. again! I would think about what people would say seeing me a normal weight! I use to think what girls would think of me being a normal weight, would they like to go out with me then? As I look back 10 years ago I saw myself as this overweight person who...
When I set out on my journey to become healthier back on September 2, 2014 I set my goal weight of being 200 lbs. Once reached I would then adjust and set new goals accordingly. It has happened! On April 22, 2016 I reached my goal weight of 200 lbs.! Actually, I ended up being below my goal weight weighing in at 199.00 lbs. The day I reached my...
It is inevitable we will all go through challenges in life. We will all come across those days of doubt, days of darkness, days of nothing going right. We can either give in or we can look past the darkness towards the small sliver of light trying to break through the darkness to help give us a hand so we are able to make it through what we may be...
I would see the articles and pictures of those who were overweight now enjoying life since they lost 100, 200, 300 plus pounds over the years. I would then dream that would be me someday, maybe! Back in the days when I dreamed I would be able to lose weight there would be this ever so small little voice in my head saying, “You can dream all...
My journey for becoming healthier continues to move forward with great success! I continue to clear my mind of ‘clutter’ built up from decades of self-doubt, feeling inadequate, feeling alone, etc. Yes, I grew up in a large family and I love them dearly! While in my younger years it was my love of family, my love of church, my love of...
On September 2, 2014 I started eating clean to do one thing, become healthier by losing weight. 1 day turned into 2 days. 1 week turned into 2 weeks. At about week 3 of eating clean I realized it became more than just eating clean as I started to get more clarity in my mind about how I had been thinking and acting in life. So becoming healthier...
I am still continuing on with my journey to become healthy. As it moves forward I continue to eat clean, go on my walks (jogging a bit too), head to the gym, work on clearing my mind, continue to pray for the strength needed to move forward and among many other things. As I continue to move forward in clearing the mind I am remembering things from...
I Cried The Other Day… They were not tears of discomfort. Nor tears of shame. Nor tear of sadness, fear or pain. I cried tears of Joy. Of Happiness. Of Success. Of Achievement. The day was May 28, 2015 It’s Thursday morning, I awoke once again at about 5 AM, no alarm needed. Now lying in bed fully awake I try to remember the dreams I...
There are times when we travel on our life’s journey where we reach a crossroad, or a fork in the road. On September 2, 2014 I reached such a place. I could either go towards the light and ‘choose life’ or go into the darkness and see what life will continue being had I not made the choice to start eating clean. As I continue on...
I told myself this week I would do better at keeping up with my journey online by writing at least once a week or if something big happens I would share it with others. I am staying true to my word. We humans all experience things in life that we want to block out of our mind, well it would be safe to say that about 98% of us humans do. The thing...
This month week I reached a goal – I should say it’s not ‘a’ goal but a pretty big goal. I now officially lost just over 100 lbs. since I was at my heaviest just over 2 years ago. Since starting eating clean I am now almost 80 lbs. lighter. I am feeling much better now – mentally, physically and spiritually. I...
I was lying in bed unable to go back to sleep. It was only 4:18 AM, I had another 57 minutes of sleep time till 5:15 AM, the time I had set my alarm to wake-up to get ready for the 5K walk at Dodge Stadium that would be taking place. The date was March 14, 2015. It was November 7, 2014 at about 7:31 PM when I registered to participate in the LA...
Some of you are asking, “How do you feel now you’ve been eating clean for over 100 days?” or “What is it you are getting out of doing this?” so I will try to answer as best I am able to. To start off, back when I started out on this journey I was only thinking about losing weight to become healthier. I had reached...
Today is the thirteenth day of the second month. Wow, going onto day 43! This has to be new personal record for me these last 15 years of starting something and really sticking to it. As I said before in other post I would think I make it three weeks so I can go and ‘reward’ myself by going to a fast food restaurant – not this...
