One more day to reach Day 30 as I now embark on Day 29 today. I’ve already gotten my morning walk in and it’s now time to start working to
Monday Day 28 – I must say I am really impressed with myself for going this far thus far. I know I can do it and continue on! I can
Day 27 – Sunday: Today was a day for relaxing the body from walking so I only did some ‘strolling’ today and this evening, other than that it was a
Today has been yet another very busy Saturday with work, meetings, etc. so I will not be writing all that much today. I will say that I did indeed keep
Today now comes to a close of day 25 and I am very happy to say that I am able to add yet another good star to the chart that
Day 24 reached today! I am still taking one day at a time to complete the month of September with my ‘eat clean’ challenge and happy to report yet another day
Welcome to day 23 of my ‘eat clean’ challenge. Moving along, one day at a time, to complete my challenge for ‘eat clean’. Today was a busy day for me,
Today was a beautiful morning to go walking. Clear blue sky with the sun shining just over the houses where I was walking. I know I had to take a
Today is day 21 is now coming to a close! I am especially proud to say that I stuck with the ‘eat clean’ challenge for September even though work had
Today marks day 20. I just returned from my little get-a-away and I had no desires to stop to get food as I had my water and almonds with me.
To tell you the truth I didn’t really know how day 18 was going to go since I was going to be driving for a good distance as I was
Report for day 17: Another gold star for me! I completed the day with my ‘eat clean’ challenge for September. As for exercise, I walked in the morning and evening
I cannot really believe myself this is day 17! Someone please wake me up from this dream I am having! Report for day 16: I got up at 6:13 AM
Day 15 report! Another gold star for the chart for staying true to the ‘eat clean’ challenge! As for working out – I did my walking in the early morning
Report of day 14 – I should start saying something different! I feel like I am repeating myself, but, I did made it through the day with my ‘eat clean’
Report for day 13: It’s was a win, the only thing that I fell short was drinking enough water during the day. I had church then after church I went home
Day 12 report: It was a very hot day in Southern California the day before, Saturday! The day started off with getting up early to make breakfast before heading off to work
Today I start the weekend, the second weekend! Last week I was able to make it through so I plan to make it through the day today too. Before I get too
Day 10 report – I made it through the day with ease! This really is getting easier to follow and to be more self-conscious of what I eat, how much
Onward into day number 10 with the ‘eat clean’ challenge I go! I am determined to make it and completed this challenge! Overcoming Fear & the Unknown I’ve taken on challenges
NOTE: Now it’s been over a week I will write and post my thoughts once a day going forward. Last Night’s Adventure Day 8 recap – The day’s work is
Today begins a new day and a new week! Onward and forward into Day 8! As I continue on with the challenge I set forth to ‘eat clean’ for myself
As day 7 comes to a close I am very proud and happy to say, I did it! I made it through another day in keeping to my ‘eat clean’
Onward and forward I go into day 7! I personally cannot believe it’s now been 7 days into the ‘eat clean’ challenge – but I can tell you it is
The day come upon us as we woke this morning. We set out to do what we normally do on a Sunday. We played, we talked, we listened, we smiled
Today is Sunday. For me it’s a day of worship (going to church) and relaxing. I would normally fast (go without water or food for two meals) as today being the beginning
Yes, I did it! I made it through the day fulfilling my ‘eat clean’ challenge. Was there a temptation to go get and eat junk food or fast food? Yes
A friend of mine showed me an app he downloaded to his cell phone to track his water consumption after reading the Drinking Water blog. I rarely use apps on my cell phone
This is were I have the hardest time of all. Going to work in the morning I usually stop somewhere to pickup breakfast – I tell myself “it cannot be
Now that day 4 is coming to a close and I just got back from my exercise I can now report that Day 4 is a Triumph! Work had no
I will be strong today! I will also tell myself, “I Don’t Eat That!” if there are any sweets, junk food, donuts, brownies, etc. at the place of business today.
Day Three completed! I did it, I make it through the day with all my challenges. The best thing is, I am starting to feel the difference – it’s an
Another day has gone by where I was able to follow the challenge and complete day two. I drank all the water I needed to drink, ate all good foods
Day one is now completed… exercise – done following the ‘eat clean’ challenge – accomplished drinking water – needs improvement overall – a great first day I completed the first day
Day one coming to a close. Soon I will go walking to complete my exercise for the day (and report back once done). I wanted to say that thus far it’s
One thing I need to remind myself daily is “I need to drink lots of water!” I tend to drink not that much water so this one thing I really
It’s the day after Labor Day. I challenged myself for the month of September to do the following: Eat Clean no soda no fast food no artificial sugar no junk food